3 Protein Pancakes

I like to enjoy my pancakes just like cookies; I make a ton, freeze them, and when ready- I pop them in the toaster and eat as is 🙂 Here’s 3 of my latest favs from my Breakfast Ebook! Oatmeal Banana Protein Pancake Makes 8 4″ little cakes 1 cake = Cal 118 Pro 8 Carb … More 3 Protein Pancakes

Bulletproof Coffee = Butter In Your Coffee

What is Bulletproof Coffee? In a nutshell, what makes this coffee “bulletproof” is putting butter in your morning cup of joe. Yes, I just said butter. In a cup of coffee. Putting butter in coffee recently became trendy when Silicon Valley entrepreneur Dave Asprey coined the term Bulletproof Coffee® after a trip to Tibet where he … More Bulletproof Coffee = Butter In Your Coffee

Sharing Is Caring

Along with these random pictures from the week come a theme that bring it all together… Sharing! And Caring? Lol it rhymes so it must be. This week I released 5 Ebooks which include EVERY recipe I’ve ever made, loved and shared with family, friends and clients. Over the past, oh probably 15 years, I … More Sharing Is Caring