Bulletproof Coffee = Butter In Your Coffee

What is Bulletproof Coffee? In a nutshell, what makes this coffee “bulletproof” is putting butter in your morning cup of joe. Yes, I just said butter. In a cup of coffee. Putting butter in coffee recently became trendy when Silicon Valley entrepreneur Dave Asprey coined the term Bulletproof Coffee® after a trip to Tibet where he … More Bulletproof Coffee = Butter In Your Coffee

Give Yourself 3 Days

Like doing too much at once, sometimes I feel like I’m not really achieving anything, or living life to it’s full potential. When you struggle to find balance, or yourself in the hustle, a back-to-basics-rehab, or a health retreat seems like an attractive idea. I especially like the idea of a getaway; a health retreat can be … More Give Yourself 3 Days